Carpal Tunnel Syndrome - Do You Have It?

Carpal tunnel syndrome reached epidemic proportions in the 90's and has now achieved a status equaling pandemic proportions in the 21st century. With carpal tunnel syndrome having such devastating effects on millions of people each year, how do you know if you or person you know has it?

With so much concentration and hype the past 10-years about carpal tunnel syndrome in the workplace, you would think that a clear-cut photograph would exist about the "how's" "why's" and "what is it's" of carpal tunnel. Although carpal tunnel syndrome should be for real recognizable with such allinclusive media exposure, you would be amazed at how many people, including a lot of doctors, who do not identify the symptoms or misdiagnose it as something other than carpal tunnel syndrome.

Carpal Tunnel

In order to provide a more clear photograph of what carpal tunnel is, why and how it develops and what can be done to eliminate it, I have provided information below to construe the process so that you can great identify and therefore preclude carpal tunnel syndrome from taking over your life.

Carpal Tunnel Syndrome - Do You Have It?

What is the Carpal Tunnel?

The carpal tunnel is a passageway in which the nine flexor tendons, midpoint nerve, arteries, blood and lymphatic vessels pass through in order to provide function and Movement to the fingers and wrist.

The carpal bones line the carpal tunnel on the posterior outside (backside) of the wrist with the transverse carpal ligament positioned on the prior (front side) of the wrist. The size of the carpal tunnel is about the size of the index finger in diameter, and the flexor tendons, arteries and nerves glide past one other with ease in a carpal tunnel that has not decreased in size.

How Does Carpal Tunnel Syndrome Develop?

Because the finger and wrist muscles are permanently overused in one-way Movement patterns, (Gripping, squeezing, typing, etc.) a "muscle imbalance" develops, causing the carpal bones to shift, in turn, development the carpal tunnel smaller and impinging the structures within, resulting in painful and debilitating symptoms.

What are the Symptoms of Carpal Tunnel Syndrome?

· Tingling

· Numbness

· Paresthesia (Pins & needles)

· Loss of grip-strength / coordination

Sensations exciting tightness, discomfort, stiffness and pain on the front side of the hand and wrist may be gift in carpal tunnel, but may also be symptoms of a general repetitive strain injury.

The only true telltale signs of carpal tunnel syndrome that you need to be aware of influence the thumb, index, middle and sometimes one-half of the ring finger. (All of the fingers and symptoms listed do not have to be experienced simultaneously for you to have carpal tunnel syndrome.)

If you have symptoms in your whole ring and/or puny finger and your doctor tells you that you have carpal tunnel syndrome, you don't! The Ulnar nerve supplies function to the ring and puny finger and has nothing to so with carpal tunnel syndrome. (If the ring and/or puny fingers are affected, it may whether be Cubital Tunnel Syndrome or Guyon's Syndrome)

How Are the Symptoms of Carpal Tunnel Syndrome Eliminated?

Carpal tunnel syndrome can speedily and for real be eliminated by performing a good stretch and practice agenda that addresses the existing muscle imbalance that is the cause of carpal tunnel in most cases.

Staying Symptom-Free:

Knowing why carpal tunnel syndrome develops and what to look for is the key to retention your hands healthy. With the information provided above you should now be able to identify the disabling symptoms and take the steps considerable in order to stop it before it stops you!

Carpal Tunnel Syndrome - Do You Have It?

Thanks To : USB Battery Charger & Accessories Deals ITP100B Specification